1 Hour Personal Training Session

This is a investment in yourself, to push you towards your goals what ever they may be.

Your investment is just as important to us as you!

Within these face to face sessions whether they are a hour,45 or even 30 minutes you will have my knowledge and experience guiding you through to make sure you walk away from each session with a little more information & knowledge to help you stand on your own two feet but also to help you reach your goal.


We are here to put the science back into training!